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Week 1: Who are we as a couple? Who are we as individuals?
Day One will define who each couple is and establish who they are in and outside of their respective relationships. Tools on how to balance these two entities will be provided.
Week 2: What do we contribute to our relationship? What are some additional things that may be necessary to expand this contribution?
Couples will be tasked to dig deep and determine what they add and what they will continue to add to their union.
Week 3: Where can we go to find peace? Where is our place of understanding?
Couples will be given tools both mental and physical that will assist with maintaining peace within the household.
Week 4: When is a good time to talk?
Couples will be given communication tools and ideas on how to broach difficult subjects.
Week 5: Nutrition Coaching and Fitness Day
This day is a break from the traditional structure. Couples will learn from CPT/CNC Ahkilah Childs about partner workouts, cooking together, and how to eat healthy together.
Week 6: How do we put everything together that we learned?
This last day will be a reflection of everything that the couples learned. Couples will get the opportunity to share and gain understanding of where to go from here.